Category: Health News
Created: 9/22/2008 2:00:00 AM
Last Editorial Review: 9/22/2008
Common cold and flu can be very uncomfortable, especially when it led to sinusitis, causing such symptoms as postnasal drip and nasal congestion. The over the counter and prescription medications can be effective but for those chronic sufferers of sinus drainage problems, a combination of remedies can be useful and here we will recommend massages and acupressure.
Antihistamines can be effective for treatment of allergy but when it comes to sinus drainage, the medication actually thicken the mucus, hampering sinus drainage and could lead to an infection. Hence, the use of antihistamines is for treating allergies and decongestant to promote sinus drainage. In stronger cases of sinus congestion, a nasal steroid spray can assist in promoting sinus drainage as well as reducing swelling.
Promoting Sinus Drainage and the Best Types of Treatment
Massages can be a form of remedies to prevent sinus drainage through the simple do-it yourself relief by simply doing a sinus relief massage. Keep your hands warm and begin from the center of the forehead by circling your fingertips through the temples. Then move to the bridge of the nose and do likewise across the cheeks. After which massage your jaw lines from your ears to the chin.
To prevent sinus drainage, you can include acupressure with facial massage as well by pressing certain parts of the face for extended period of time. It is difficult to explain in plain words for acupressure but you can refer to books, DVDs and websites for more visual instructions. On the other hand, you can seek professional treatment from traditional Chinese medicine practitioners.
Whatever the types of treatments or remedies, remember to drink plenty of fluids, especially water as they will thin the mucus and help in sinus drainage. Through the thinning of the mucus, it can promote health sinus drainage.
Just about everyone has at one time or another suffers from a common cold and the discomfort that it brought us. In the case of severe sinus congestion, it can lead to headaches as well as pain and pressure in the location of the sinuses. For extended congestion that are left untreated, it can result in infection, therefore it is a good habit to promote sinus drainage in the course of a viral ailment so as to prevent infection.
When you are afflicted with sinus congestion, various over the counter medications such as decongestant in combination with a pain reliever can be effective. Decongestant can assist in promoting healthy sinus drainage and you can include a decongestant nasal spray too but do not do so for more than four days as it will cause rebounding.
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